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[Original post on 22nd May 2024, last updated on 8th Jun 2025] “How do you feel about it?” she asked me and I took a long pause. I gave...

This post quotes the work of Venerable Master Hsing Yun and my experience of the Buddhist tea ceremony at the Fo Guang Shan Xing Yun...

Journaling is more than just writing down your thoughts; it’s a powerful tool for self-discovery and emotional healing. For many, it’s a...

The journey to emotional healing can feel daunting, especially when you're grappling with past experiences and overwhelming feelings....