Emotional healing, Self-discovery and Transformation
Wed, Jun 18
|Austin
A Journey of emotional healing, self-discovery and transformation through a book club – WILD by Cheryl Strayed
Time & Location
Jun 18, 2025, 4:00 PM – 5:30 PM
Austin, 2808 Manor Rd, Austin, TX 78722, USA
About the event
About this Session
Focus - The beginning of Cheryl's hike on the Pacific Crest Trail
Pre Read - PART II of the book (Tracks, Pgs 47-118)
Agenda - We start with a grounding ritual to connect to the present moment and restore a sense of calm before we talk about our feelings since the last time we met (time to take out your journals). We then dive into Cheryl's journey from the book and how that mirrors our own to unlock ours. We then do a quick releasing ritual to let go of what no longer serves us, such as negative emotions, past experiences, or beliefs. With new affirmations and the next steps, we sign off to continue our journey.
Optional - The venue hosts a free yoga on the grounds every Wed at 5:45 PM right after our session if anybody is interested in joining.
Funding - Pay for…